
Dissatisfaction with their own appearance pushes a person in a strict social framework.Especially if it concerns the male celentano.With a small size, a man is psychologically suppressed: confidence is lost, intimate communication with women is limited, performance and general condition deteriorate.Many men on the basis of this start to seek radical ways how to quickly increase the member and how to get rid of complexes in a short time.But will such methods harm?
Myths
Men are trying to perfection, without realizing that a rapid increase in the penis does not always lead to the desired results.
- The main 30% illusion of the male population is "brutality" in the context of a large penis.But such a penis does it, but character, attention and skills.In the presence of these attributes, you can become an ideal lover.
- It is wrong to say that the size of the parts of the body immediately determines the size of male dignity.The human body is formed according to various factors that do not affect each other.The size of the penis has been formed genetically since childhood, and there is no influence on the size of the ears, the nose.
- Obesity reduces a member - a lie.Visually, the changes are only visible, because a layer of fat on the bottom of this part of the body exceeds significantly.But obesity can affect an erection and the possibility of design.
Advice.If the above did not convince you and you always want to easily and quickly increase the penis, consult a consultation of a doctor first.Any action can lead to an irreversible result, even if it is a short -term increase.
How to increase a member quickly at home
There are many ways to increase the member of the room according to the terms of obtaining the result:
- Jelking - In the complex, you can add a centimeter in a month;
- Kegel complex;
- massage;
- cargo;
- medical increase;
- Extension - effect in two days;
- Vacuum pump;
- cream;
- nozzles.
Advice.In order to achieve the result very quickly, the choice of a single tool will not help you, you need a complete competent effect on the organ.
Jelqing technique
This is the oldest technique approved by doctors used by Africans and Indians.It is necessary to bring the genitals to a half excited state and to make milking movements.
Exercises:
- The member must be heated to become elastic.To do this, it is best to take preheated salt, pour it into a bag of fabric and apply on the phallus.Then coat the whole organ and enter with a lubricant and wrap it in the ring with your fingers around the base and go to the head 40 times.
- After that, grab it with all the hand, but already press for 10 seconds at the root, not paint.In this state, it must be delayed in all directions: forward, right, left, back, below.For the first time, you can do 30 times, but then increased in 200 and with regular classes for at least a month.
Drawing
It is necessary that the penis is in a calm state.It must be heated, you can also with a bag and take it near the head.Pull forward in front of you and keep 15 seconds.Then turn the member in his original position, let him rest a little and also stretch in both directions.You must therefore do in a circle without taking pain and discomfort.It is worth working permanently so that the effect intensifies and works.
Julia's method
- It is necessary to heat the penis (physical exercises or a hot bag);
- Stretching a heated penis.Stretch and repair for a few seconds.Continue the exercise for 5 minutes;
- Warm a bag of penis between approaches;
- Complete Kegel's exercise.
Kegel complex
To learn to do this exercise properly, you must understand how the muscles of the pelvic background work.When urinating it, delay the flow, while applying two fingers between the anus and the scrotum.This gives the movement of the testicles and the penis, but you can do without urination in front of the mirror, simply imitate such movements.As soon as you learn to control this process and feel the muscles, you can go to the next level.
- When urinating it, 3 stops must be made, about 3 times a day, but not at any time to go to the toilet.Daily training will help strengthen the pelvic background and transfer to more serious classes.
- It is necessary to reduce the muscles from the bottom of the pool by two seconds, then to relax, therefore reproduce that it is worth 15-20 approaches three times a day.If the exercise is difficult to do, the first time you can lie or sit.Or squat, so that the legs and the press are not involved and help properly make the classes.
- It is perfect for those who have the strong muscles of the basin and those who have already done previous exercises for a month.It is necessary to reduce the muscles of the pelvic floor for 5 seconds, then also keep 5 seconds and to relax gradually.Give rest and approach it again.The number of repetitions is increased each time.
- The level becomes more difficult and here, it is worth doing this exercise only for men who have already fully prepared their muscles and have constantly carried out all the exercises.Filter the pelvic floor muscles from 30 to 60 seconds, then relax, take a break again.Such a task is to do more than three approaches.
With erectal genitals, it should be reduced approximately 30 times, the penis increases and gradually increases the duration of the contraction.For those who are easy to do, you can complicate the towel.Hang it on the phallus and, when you reduce the muscles, try to raise it.
The training is 3-4 times a week, the rest of the time to give the genital organ a rest and a peace.
Drugs
- Medical remedies.It is mainly drugs that contain hormones that stimulate testosterone production and increase muscle tissue.Here, the penis improves blood circulation and is stimulated by power.It is necessary to familiarize yourself with instructions in order to avoid side effects and dependence.
- Traditional drugs.These are plants or creams based on natural components and stimulating blood circulation in a member.There are no side effects here and they don't harm health.They also help to increase thickness, prevent power problems and perform sexual function.
- Bad.Food supplements similar to a complex of vitamins, stimulating the softness and elasticity of the penis.They are used in complex therapy and contribute to an increase in performance and the supply of all the necessary vitamins and trace elements.They tone the whole body as a whole.
Tightening
It is necessary to wrap the base of the semi-specal genital organ with a tight elastic bandage and to repair it.Stay in this state for 1 minute and remove the fixing.Make 1 week every day.Gradually increase the time, but do not do more than 10 minutes and do not wear discomfort or pain.
Taoist exercises
Combine breathing practices and meditation:
- Start with hot, by pressing the middle finger at recess at the base of the skull and in massage in a circular movement.At that moment, breathe in the nose and exhale through your mouth, slowly and calmly.
- The pelvic muscles from the bottom are quickly drawn and hold 15 seconds, making a deep inspiration and slow expiration.Connect, legs shoulder on width, lowered hands, 21 times in an approach.
How to increase a member in a week
Suspended goods
Suspending goods on a member is a quick, but fairly traumatic means.The weight acts on ligaments with cavernous bodies, which contributes to stretching the length and increasing the penis.Perhaps a slight increase in the limb in a week and in 2 weeks, a result of 1.5 to 2 cm is visible.
What is necessary to increase the male organ in 7 days:
- Pre-scum the penis.
- Correct the patch fixed by lace.
- Suspend the minimum load.
- Be in this state until half an hour.With notable numbness, the load is deleted.
The load increases according to the sensations of man.But net actions can harm and paralyze.
Extensor
Another tool that helps develop a penis in a week.You can choose the vacuum cleaner, the loop or the size.The cost buckle is more economical, but does not cause such convenience than other types.The essence of the extension to stretch the phallus, so the fabrics develop to get rid of the discomfort.The result is not in the short term, but with abuse can affect power.It is recommended to use up to two hours a day.
How to increase a member in 5 minutes
An instant increase without consequences and forever is a myth.In five minutes, you can apply a pump for a short period.But this is a temporary measure to increase size and support power.Thanks to the pump, a void is created, stimulating blood flow and an increase in erection.The effect will disappear in an hour.
Application:
- The penis is transformed with cream and introduces into the cylinder.
- To create a vacuum, the air is pumped.In this case, pressure on the member is.
- An improved blood flow offers an increase in the volume of male dignity in 5 minutes.The device has a pressure gauge that regulates the pressure.
Important!It is necessary to buy a pump exclusively in specialized stores after consulting a specialist.
How to increase a member in one day
By day, you can get both a short -term and constant effect thanks to an operational increase.One of the sure methods of growth of a member is a special nozzle.An open or closed type can be used.Such a device is suitable for a long -term increase in dignity and increased erection.To lie down, it is recommended to choose a type of closed nozzle.
It is recommended to choose a softer material to maintain sensitivity.Silicone and latex nozzles are practically not felt.A similar device is used for several hours.Many note that in a few days, the result will be visible.And in three days, a man already feels better in bed.
Particular attention is paid to creams and gels.The manufacturer guarantees the result in 1 day, but it depends on the direct functions of the product.There are several types of drugs:
- in the short term (acting before sex);
- in the long term (the effect is made in about 2 days);
- Like auxiliary means: if other methods of increasing the genital organ are used in parallel.
The most radical method, that not all men are resolved on the operation.In fact, an increase occurs in 3 days and the duration of the effect for life.Surgical intervention is more suitable for men who have obvious differences in the development of the penis.If a member with an erection is less than 11 cm, it can allow the operation.
Similar surgical interventions are made for:
- Addition of length.
- Thickening.
An important fact.The genital organ surgically increases to 4 cm.An experienced doctor is operated on local anesthesia.
The fastest way to increase a member
After the methods described above, a man will decide by himself how to quickly increase the penis and not to harm his health.It is important to understand that people with real problems of dignity do not exceed 7% in the world.And the announced devices of long -term qualitative results will not be given to the day.In this case, a special massage and a healthy lifestyle are recommended.